Ye safoof mughaliz jaryan k liye mufeed hai aur ye aam tor per instamal hota hai. Mani (Cemen) garhi krta hai. Mani ruk ruk kr aane ki waja ko theek krta hai. Raat ko ya kasrat se hone waly ehtam yani Sarat-e-Anzal k liye bhi mufeed hai. Mardana Taqat main izafa krta hai aur kamzori hone se rokta hai.
Safoof Mughaliz banane ka tareeqa
Musli Safed (white) indian 50 gram
Samandar Sookh 50 gram
Tukham Bhang 50 gram
Salab Misri 50 gram
Chilka Isapgol 50 gram
Tukham Rehan 50 gram
Tukham Lajwanti 50 gram
Kushta Qali dar Bhang 10 gram
Koza Misri 300 gram
Khane Ka Tareeqa
3 gram subha
3 gram sham
Pani k sath lein.
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